Pierre Clement v500m/r...3 row
1,500m
Meters
5:33.7
Time
1:51.2
Pace
108
Calories
133
Heart Rate
| Rest Distance | 1,025m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,525m |
| Overall Time | 10:33.7 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 24 |
| Stroke Count | 228 |
| Drag Factor | 111 |
January 16, 2021 11:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:33.7 | 1,500m | 1:51.2 | 254 | 1175 | 24 | 133 | |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 22 | 125 | |
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 24 | 135 | |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 28 | 141 | |
| r: 5:00 | 1,025m | ||||||
| r1,025m |
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Workout Graph
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