Pierre Clement v500m/r...3 row
1,500m
Meters
5:45.6
Time
1:55.2
Pace
102
Calories
133
Heart Rate
| Rest Distance | 1,032m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,532m |
| Overall Time | 10:45.6 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 111 |
January 16, 2021 11:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:45.6 | 1,500m | 1:55.2 | 229 | 1087 | 21 | 133 | |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 20 | 140 | |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 22 | 128 | |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 24 | 133 | |
| r: 5:00 | 1,032m | ||||||
| r1,032m |
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Workout Graph
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