Pierre Clement 3000m row
3,000m
Meters
12:44.8
Time
2:07.4
Pace
186
Calories
124
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 96 |
January 16, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.8 | 3,000m | 2:07.4 | 169 | 881 | 21 | 124 |
| 2:38.6 | 600m | 2:12.1 | 152 | 821 | 19 | 104 |
| 2:34.1 | 1,200m | 2:08.4 | 165 | 868 | 20 | 123 |
| 2:31.4 | 1,800m | 2:06.1 | 174 | 899 | 23 | 132 |
| 2:25.9 | 2,400m | 2:01.5 | 195 | 970 | 25 | 124 |
| 2:34.9 | 3,000m | 2:09.0 | 163 | 860 | 22 | 139 |
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Workout Graph
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