Pierre Clement 20:00 row
4,747m
Meters
20:00.0
Time
2:06.3
Pace
297
Calories
121
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 85 |
January 17, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,747m | 2:06.3 | 173 | 896 | 18 | 121 |
| 4:00.0 | 915m | 2:11.1 | 155 | 834 | 18 | 128 |
| 8:00.0 | 942m | 2:07.3 | 169 | 882 | 18 | 116 |
| 12:00.0 | 945m | 2:06.9 | 171 | 888 | 18 | 115 |
| 16:00.0 | 962m | 2:04.7 | 180 | 920 | 18 | 118 |
| 20:00.0 | 983m | 2:02.0 | 192 | 962 | 18 | 128 |
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Workout Graph
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