Pierre Clement 5:00 row
1,114
Meters
5:00.0
Time
2:14.6
Pace
64
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 81 |
January 18, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 64 | 19 | 138 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 21 | 142 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 20 | 138 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 19 | 136 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 19 | 139 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 19 | 136 |
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Workout Graph
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