Pierre Clement 3:00 row
677m
Meters
3:00.0
Time
2:12.9
Pace
39
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 87 |
January 18, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 677m | 2:12.9 | 149 | 812 | 19 | 142 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 20 | 144 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 19 | 144 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 19 | 140 |
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Workout Graph
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