Pierre Clement 3:00 row
664m
Meters
3:00.0
Time
2:15.5
Pace
37
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 84 |
January 18, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 664m | 2:15.5 | 141 | 783 | 18 | 140 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 19 | 136 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 19 | 144 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 18 | 142 |
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Workout Graph
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