Pierre Clement 3000m row
3,000m
Meters
12:31.6
Time
2:05.2
Pace
188
Calories
132
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 262 |
| Drag Factor | 94 |
January 18, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.6 | 3,000m | 2:05.2 | 178 | 912 | 20 | 132 |
| 2:35.4 | 600m | 2:09.5 | 161 | 854 | 18 | 115 |
| 2:30.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 137 |
| 2:28.8 | 1,800m | 2:04.0 | 184 | 931 | 22 | 133 |
| 2:23.9 | 2,400m | 1:59.9 | 203 | 998 | 24 | 134 |
| 2:33.4 | 3,000m | 2:07.8 | 168 | 876 | 21 | 143 |
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Workout Graph
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