Pierre Clement 20:00 row
4,674m
Meters
20:00.0
Time
2:08.3
Pace
287
Calories
121
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 83 |
January 19, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,674m | 2:08.3 | 165 | 869 | 20 | 121 |
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 20 | 145 |
| 8:00.0 | 941m | 2:07.5 | 169 | 880 | 20 | 120 |
| 12:00.0 | 938m | 2:07.9 | 167 | 875 | 20 | 113 |
| 16:00.0 | 934m | 2:08.4 | 165 | 867 | 20 | 117 |
| 20:00.0 | 935m | 2:08.3 | 166 | 869 | 20 | 111 |
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Workout Graph
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