Pierre Clement 10:00 row
2,307m
Meters
10:00.0
Time
2:10.0
Pace
139
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 87 |
January 19, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 20 | 134 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 20 | 138 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 20 | 138 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 20 | 140 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 20 | 140 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 20 | 118 |
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Workout Graph
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