Pierre Clement 20:00 row
4,621m
Meters
20:00.5
Time
2:09.8
Pace
282
Calories
118
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 82 |
January 19, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.5 | 4,621m | 2:09.8 | 160 | 849 | 19 | 118 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 132 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 109 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 115 |
| 20:00.5 | 1,159m | 2:09.6 | 161 | 852 | 21 | 117 |
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Workout Graph
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