Pierre Clement v2:00/r...5 row
2,595m
Meters
10:00.0
Time
1:55.6
Pace
177
Calories
138
Heart Rate
| Rest Distance | 426m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,021m |
| Overall Time | 12:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 24 |
| Stroke Count | 282 |
| Drag Factor | 89 |
January 20, 2021 11:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 24 | 138 | |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 22 | 138 | |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 24 | 135 | |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 28 | 139 | |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 24 | 140 | |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 22 | 139 | |
| r: 2:00 | 426m | ||||||
| r426m |
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Workout Graph
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