Pierre Clement v2:00/r...5 row
2,648m
Meters
10:00.0
Time
1:53.2
Pace
185
Calories
141
Heart Rate
| Rest Distance | 390m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,038m |
| Overall Time | 12:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 103 |
January 20, 2021 11:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 24 | 141 | |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 22 | 149 | |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 24 | 135 | |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 28 | 143 | |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 24 | 140 | |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 22 | 138 | |
| r: 2:00 | 390m | ||||||
| r390m |
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Workout Graph
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