Pierre Clement 30:01 row
6,386m
Meters
30:01.1
Time
2:21.0
Pace
363
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 81 |
January 20, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 6,386m | 2:21.0 | 125 | 729 | 19 | 123 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 119 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 120 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 125 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 113 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 132 |
| 30:01.1 | 1,043m | 2:24.3 | 116 | 700 | 19 | 134 |
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