Pierre Clement 5000m row
5,000m
Meters
20:00.4
Time
2:00.0
Pace
330
Calories
147
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 107 |
January 22, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.4 | 5,000m | 2:00.0 | 202 | 996 | 20 | 147 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 20 | 141 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 22 | 146 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 20 | 154 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 22 | 152 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 20 | 143 |
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Workout Graph
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