Pierre Clement 5000m row
5,000m
Meters
20:21.6
Time
2:02.1
Pace
323
Calories
124
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 92 |
January 22, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.6 | 5,000m | 2:02.1 | 192 | 960 | 20 | 124 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 20 | 106 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 22 | 137 |
| 4:03.1 | 3,000m | 2:01.5 | 195 | 970 | 20 | 123 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 22 | 126 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 20 | 129 |
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Workout Graph
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