Pierre Clement 20:07 row
4,393m
Meters
20:07.7
Time
2:17.4
Pace
255
Calories
113
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 79 |
January 22, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 4,393m | 2:17.4 | 135 | 763 | 21 | 113 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 115 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 108 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 112 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 115 |
| 20:07.7 | 12m | 5:20.8 | 11 | 336 | 115 |
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Workout Graph
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