Pierre Clement 5:00 row
1,038m
Meters
5:00.0
Time
2:24.5
Pace
58
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 78 |
January 23, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 140 |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 23 | 147 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 22 | 136 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 19 | 138 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 18 | 141 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 18 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.