Pierre Clement 5:00 row
1,041m
Meters
5:00.0
Time
2:24.0
Pace
56
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 86 |
January 23, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 137 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 23 | 142 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 135 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 18 | 135 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 18 | 134 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 141 |
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Workout Graph
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