Pierre Clement 3000m row
3,000m
Meters
13:59.7
Time
2:19.9
Pace
170
Calories
112
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 250 |
| Drag Factor | 86 |
January 25, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.7 | 3,000m | 2:19.9 | 128 | 739 | 17 | 112 |
| 2:53.7 | 600m | 2:24.7 | 115 | 697 | 19 | 112 |
| 2:42.3 | 1,200m | 2:15.2 | 141 | 786 | 19 | 114 |
| 2:47.6 | 1,800m | 2:19.6 | 128 | 742 | 18 | 111 |
| 2:47.8 | 2,400m | 2:19.8 | 128 | 740 | 16 | 112 |
| 2:48.2 | 3,000m | 2:20.1 | 127 | 737 | 17 | 111 |
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Workout Graph
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