Pierre Clement 5x7:30/0:30r row
9,066m
Meters
37:30.0
Time
2:04.0
Pace
581
Calories
126
Heart Rate
| Rest Distance | 234m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 9,300m |
| Overall Time | 40:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 815 |
| Drag Factor | 96 |
January 25, 2021 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.0 | 9,066m | 2:04.0 | 183 | 930 | 21 | 126 |
| 7:30.0 | 1,771m | 2:07.0 | 171 | 887 | 22 | 113 |
| 7:30.0 | 1,936m | 1:56.2 | 223 | 1067 | 22 | 132 |
| 7:30.0 | 1,849m | 2:01.6 | 194 | 968 | 18 | 125 |
| 7:30.0 | 1,721m | 2:10.7 | 157 | 839 | 20 | 0 |
| 7:30.0 | 1,789m | 2:05.7 | 176 | 905 | 23 | 137 |
| r234m |
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