Pierre Clement 10:00 row
2,223
Meters
10:00.0
Time
2:14.9
Pace
130
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 86 |
January 26, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 130 | 18 | 120 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 20 | 135 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 18 | 117 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 18 | 117 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 18 | 113 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 18 | 122 |
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Workout Graph
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