Pierre Clement 4x180m/3:00r row
720m
Meters
2:17.3
Time
1:35.3
Pace
63
Calories
131
Heart Rate
| Rest Distance | 2,248m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,968m |
| Overall Time | 14:17.3 |
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1689 |
| Stroke Rate | 45 |
| Stroke Count | 301 |
| Drag Factor | 119 |
January 26, 2021 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.3 | 720m | 1:35.3 | 404 | 1689 | 45 | 131 |
| 0:35.0 | 180m | 1:37.2 | 381 | 1610 | 46 | 123 |
| 0:34.4 | 180m | 1:35.5 | 401 | 1680 | 44 | 131 |
| 0:34.1 | 180m | 1:34.7 | 412 | 1717 | 46 | 132 |
| 0:33.9 | 180m | 1:34.1 | 419 | 1742 | 46 | 138 |
| r2,248m |
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Workout Graph
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