Pierre Clement v1000m/r...5 row
5,000m
Meters
18:44.2
Time
1:52.4
Pace
357
Calories
137
Heart Rate
| Rest Distance | 1,850m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,850m |
| Overall Time | 27:44.2 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 24 |
| Stroke Count | 622 |
| Drag Factor | 108 |
January 26, 2021 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:44.2 | 5,000m | 1:52.4 | 246 | 1147 | 24 | 137 | |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 22 | 126 | |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 24 | 135 | |
| 3:36.2 | 1,000m | 1:48.1 | 277 | 1253 | 28 | 142 | |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 24 | 140 | |
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 24 | 145 | |
| r: 9:00 | 1,850m | ||||||
| r1,850m |
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Workout Graph
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