Pierre Clement 3000m row
3,000m
Meters
12:48.2
Time
2:08.0
Pace
185
Calories
121
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 21 |
Stroke Count | 279 |
Drag Factor | 91 |
January 26, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:48.2 | 3,000m | 2:08.0 | 167 | 873 | 21 | 121 |
2:36.5 | 600m | 2:10.4 | 158 | 843 | 20 | 105 |
2:34.8 | 1,200m | 2:09.0 | 163 | 861 | 21 | 130 |
2:34.0 | 1,800m | 2:08.3 | 166 | 869 | 22 | 130 |
2:26.6 | 2,400m | 2:02.1 | 192 | 960 | 24 | 123 |
2:36.4 | 3,000m | 2:10.3 | 158 | 844 | 23 | 118 |
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Workout Graph
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