Pierre Clement 2x20:00/5:00r row
10,201m
Meters
40:00.0
Time
1:57.6
Pace
693
Calories
138
Heart Rate
Rest Distance | 1,965m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 12,166m |
Overall Time | 50:00.0 |
Average Watts | 215 |
---|---|
Calories Per Hour | 1039 |
Stroke Rate | 23 |
Stroke Count | 1107 |
Drag Factor | 104 |
January 27, 2021 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 10,201m | 1:57.6 | 215 | 1039 | 23 | 138 |
20:00.0 | 5,174m | 1:55.9 | 224 | 1072 | 24 | 138 |
20:00.0 | 5,028m | 1:59.3 | 206 | 1008 | 22 | 138 |
r1,965m |
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Workout Graph
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