Pierre Clement 3000m row
3,000m
Meters
12:47.6
Time
2:07.9
Pace
186
Calories
121
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 87 |
January 27, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.6 | 3,000m | 2:07.9 | 167 | 875 | 21 | 121 |
| 2:39.6 | 600m | 2:13.0 | 149 | 812 | 19 | 108 |
| 2:43.8 | 1,200m | 2:16.5 | 138 | 773 | 18 | 122 |
| 2:29.8 | 1,800m | 2:04.8 | 180 | 919 | 22 | 129 |
| 2:23.3 | 2,400m | 1:59.4 | 206 | 1007 | 25 | 123 |
| 2:31.2 | 3,000m | 2:06.0 | 175 | 902 | 23 | 126 |
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Workout Graph
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