Pierre Clement 45:00 row
10,733m
Meters
45:00.0
Time
2:05.7
Pace
677
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 989 |
| Drag Factor | 103 |
January 28, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,733m | 2:05.7 | 176 | 905 | 22 | 145 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 143 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 136 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 145 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 145 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 136 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 150 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 147 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 156 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 153 |
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Workout Graph
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