Pierre Clement 20:00 row
4,417m
Meters
20:00.0
Time
2:15.8
Pace
271
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 95 |
January 29, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,417m | 2:15.8 | 140 | 780 | 22 | 133 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 139 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 | 139 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 18 | 130 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 124 |
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Workout Graph
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