Pierre Clement 6x1200m/1:00r row
7,200m
Meters
28:44.7
Time
1:59.7
Pace
478
Calories
133
Heart Rate
| Rest Distance | 860m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,060m |
| Overall Time | 34:44.7 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 706 |
| Drag Factor | 99 |
February 02, 2021 10:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:44.7 | 7,200m | 1:59.7 | 204 | 1001 | 20 | 133 |
| 4:57.3 | 1,200m | 2:03.8 | 184 | 933 | 18 | 126 |
| 4:49.6 | 1,200m | 2:00.6 | 199 | 985 | 20 | 130 |
| 4:38.3 | 1,200m | 1:55.9 | 224 | 1072 | 24 | 136 |
| 4:57.2 | 1,200m | 2:03.8 | 184 | 934 | 18 | 132 |
| 4:48.4 | 1,200m | 2:00.1 | 202 | 994 | 20 | 134 |
| 4:33.9 | 1,200m | 1:54.1 | 235 | 1110 | 24 | 142 |
| r860m |
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Workout Graph
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