Pierre Clement 6x1000m/3:00r row
6,000m
Meters
22:43.3
Time
1:53.6
Pace
421
Calories
136
Heart Rate
| Rest Distance | 3,204m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,204m |
| Overall Time | 40:43.3 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 24 |
| Stroke Count | 895 |
| Drag Factor | 96 |
February 04, 2021 09:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.3 | 6,000m | 1:53.6 | 239 | 1121 | 24 | 136 |
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 24 | 132 |
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 24 | 135 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 24 | 134 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 24 | 137 |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 24 | 138 |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 24 | 141 |
| r3,204m |
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Workout Graph
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