Pierre Clement 3000m row
3,000m
Meters
12:53.7
Time
2:08.9
Pace
185
Calories
123
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 21 |
Stroke Count | 273 |
Drag Factor | 91 |
February 04, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:53.7 | 3,000m | 2:08.9 | 163 | 861 | 21 | 123 |
2:44.0 | 600m | 2:16.6 | 137 | 771 | 20 | 114 |
2:32.9 | 1,200m | 2:07.4 | 169 | 882 | 21 | 131 |
2:30.5 | 1,800m | 2:05.4 | 177 | 910 | 22 | 131 |
2:29.8 | 2,400m | 2:04.8 | 180 | 919 | 22 | 126 |
2:36.4 | 3,000m | 2:10.3 | 158 | 844 | 21 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.