Pierre Clement 3000m row

3,000m

Meters

12:53.7

Time

2:08.9

Pace

185

Calories

123

Heart Rate

Average Watts163
Calories Per Hour861
Stroke Rate21
Stroke Count273
Drag Factor91

February 04, 2021 09:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:53.7 3,000m 2:08.9 163 861 21 123
2:44.0 600m 2:16.6 137 771 20 114
2:32.9 1,200m 2:07.4 169 882 21 131
2:30.5 1,800m 2:05.4 177 910 22 131
2:29.8 2,400m 2:04.8 180 919 22 126
2:36.4 3,000m 2:10.3 158 844 21 117

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Workout Graph

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