Pierre Clement 20:00 row
4,609m
Meters
20:00.0
Time
2:10.1
Pace
280
Calories
116
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 85 |
February 05, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,609m | 2:10.1 | 159 | 846 | 20 | 116 |
| 4:00.0 | 900m | 2:13.3 | 148 | 808 | 20 | 119 |
| 8:00.0 | 939m | 2:07.7 | 168 | 877 | 20 | 119 |
| 12:00.0 | 927m | 2:09.4 | 161 | 855 | 20 | 113 |
| 16:00.0 | 922m | 2:10.1 | 159 | 846 | 20 | 116 |
| 20:00.0 | 922m | 2:10.1 | 159 | 846 | 20 | 114 |
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Workout Graph
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