Pierre Clement 3000m row
3,000m
Meters
12:38.6
Time
2:06.4
Pace
187
Calories
115
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 270 |
| Drag Factor | 94 |
February 05, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.6 | 3,000m | 2:06.4 | 173 | 895 | 21 | 115 |
| 2:39.0 | 600m | 2:12.5 | 150 | 817 | 18 | 102 |
| 2:31.3 | 1,200m | 2:06.0 | 175 | 900 | 20 | 122 |
| 2:29.4 | 1,800m | 2:04.5 | 181 | 924 | 22 | 112 |
| 2:26.9 | 2,400m | 2:02.4 | 191 | 956 | 24 | 119 |
| 2:32.0 | 3,000m | 2:06.6 | 172 | 892 | 22 | 122 |
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Workout Graph
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