Pierre Clement 3000m row
3,000m
Meters
12:36.9
Time
2:06.1
Pace
187
Calories
113
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 86 |
February 06, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.9 | 3,000m | 2:06.1 | 174 | 900 | 21 | 113 |
| 2:40.6 | 600m | 2:13.8 | 146 | 802 | 19 | 107 |
| 2:31.5 | 1,200m | 2:06.2 | 174 | 898 | 21 | 112 |
| 2:28.9 | 1,800m | 2:04.0 | 183 | 930 | 23 | 119 |
| 2:26.8 | 2,400m | 2:02.3 | 191 | 957 | 24 | 118 |
| 2:29.1 | 3,000m | 2:04.2 | 182 | 927 | 23 | 112 |
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Workout Graph
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