Pierre Clement v3:00/r...4 row
3,036m
Meters
12:00.0
Time
1:58.5
Pace
202
Calories
127
Heart Rate
| Rest Distance | 362m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,398m |
| Overall Time | 14:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 302 |
| Drag Factor | 94 |
February 08, 2021 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,036m | 1:58.5 | 210 | 1022 | 22 | 127 | |
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 20 | 121 | |
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 22 | 126 | |
| 3:00.0 | 776m | 1:55.9 | 224 | 1072 | 24 | 133 | |
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 22 | 130 | |
| r: 2:00 | 362m | ||||||
| r362m |
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Workout Graph
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