Pierre Clement 3000m row
3,000m
Meters
12:47.7
Time
2:07.9
Pace
187
Calories
121
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 271 |
| Drag Factor | 87 |
February 08, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.7 | 3,000m | 2:07.9 | 167 | 875 | 21 | 121 |
| 2:48.5 | 600m | 2:20.4 | 126 | 735 | 18 | 110 |
| 2:34.0 | 1,200m | 2:08.3 | 166 | 869 | 20 | 112 |
| 2:31.8 | 1,800m | 2:06.5 | 173 | 895 | 22 | 127 |
| 2:23.3 | 2,400m | 1:59.4 | 206 | 1007 | 24 | 124 |
| 2:30.2 | 3,000m | 2:05.1 | 178 | 914 | 23 | 134 |
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Workout Graph
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