Pierre Clement 30:00 row
6,839
Meters
30:00.0
Time
2:11.5
Pace
413
Calories
107
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 87 |
February 09, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,839 | 2:11.5 | 154 | 828 | 413 | 22 | 107 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 22 | 102 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 831 | 83 | 22 | 106 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 23 | 108 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 23 | 107 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 877 | 88 | 23 | 112 |
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Workout Graph
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