Pierre Clement v2000m/2:00r...6 row
7,000m
Meters
26:34.2
Time
1:53.8
Pace
494
Calories
139
Heart Rate
| Rest Distance | 964m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 7,964m |
| Overall Time | 33:34.2 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 23 |
| Stroke Count | 755 |
| Drag Factor | 101 |
February 10, 2021 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:34.2 | 7,000m | 1:53.8 | 237 | 1115 | 23 | 139 | |
| 7:44.0 | 2,000m | 1:56.0 | 224 | 1071 | 22 | 133 | |
| r: 2:00 | 263m | ||||||
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 24 | 138 | |
| r: 1:00 | 104m | ||||||
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 28 | 141 | |
| r: 0:30 | 43m | ||||||
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 27 | 143 | |
| r: 0:30 | 57m | ||||||
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 24 | 142 | |
| r: 1:00 | 94m | ||||||
| 7:44.0 | 2,000m | 1:56.0 | 224 | 1071 | 22 | 140 | |
| r: 2:00 | 403m | ||||||
| r964m |
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Workout Graph
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