Pierre Clement 3000m row
3,000m
Meters
12:35.7
Time
2:05.9
Pace
188
Calories
125
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 90 |
February 10, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.7 | 3,000m | 2:05.9 | 175 | 902 | 23 | 125 |
| 2:38.3 | 600m | 2:11.9 | 152 | 824 | 21 | 114 |
| 2:32.8 | 1,200m | 2:07.3 | 170 | 883 | 24 | 122 |
| 2:26.1 | 1,800m | 2:01.7 | 194 | 967 | 25 | 122 |
| 2:28.2 | 2,400m | 2:03.5 | 186 | 939 | 25 | 126 |
| 2:30.4 | 3,000m | 2:05.3 | 178 | 911 | 23 | 141 |
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Workout Graph
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