Pierre Clement 4x1:00/1:00r row
1,190m
Meters
4:00.0
Time
1:40.8
Pace
97
Calories
137
Heart Rate
| Rest Distance | 501m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,691m |
| Overall Time | 8:00.0 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 32 |
| Stroke Count | 196 |
| Drag Factor | 116 |
February 11, 2021 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,190m | 1:40.8 | 341 | 1474 | 32 | 137 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 33 | 127 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 33 | 134 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 32 | 137 |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 33 | 150 |
| r501m |
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Workout Graph
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