Pierre Clement 8x1:00/1:00r row
2,285m
Meters
8:00.0
Time
1:45.0
Pace
176
Calories
134
Heart Rate
| Rest Distance | 1,202m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,487m |
| Overall Time | 16:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 27 |
| Stroke Count | 361 |
| Drag Factor | 102 |
February 11, 2021 17:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,285m | 1:45.0 | 302 | 1339 | 27 | 134 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 28 | 124 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 28 | 133 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 28 | 136 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 27 | 136 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 28 | 136 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | 134 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | 143 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 28 | 136 |
| r1,202m |
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Workout Graph
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