Pierre Clement 5:00 row
1,119m
Meters
5:00.0
Time
2:14.0
Pace
64
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 63 |
February 13, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 135 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 21 | 128 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 20 | 137 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 20 | 138 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 21 | 138 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 22 | 135 |
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Workout Graph
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