Pierre Clement 8x250m/1:00r row
2,000m
Meters
6:43.3
Time
1:40.8
Pace
160
Calories
131
Heart Rate
| Rest Distance | 1,034m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,034m |
| Overall Time | 14:43.3 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1475 |
| Stroke Rate | 33 |
| Stroke Count | 366 |
| Drag Factor | 109 |
February 13, 2021 12:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.3 | 2,000m | 1:40.8 | 341 | 1475 | 33 | 131 |
| 0:51.8 | 250m | 1:43.6 | 315 | 1383 | 34 | 116 |
| 0:50.6 | 250m | 1:41.2 | 338 | 1462 | 32 | 130 |
| 0:50.5 | 250m | 1:41.0 | 340 | 1469 | 33 | 134 |
| 0:50.5 | 250m | 1:41.0 | 340 | 1469 | 33 | 132 |
| 0:50.6 | 250m | 1:41.2 | 338 | 1462 | 33 | 130 |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 34 | 137 |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 35 | 133 |
| 0:49.4 | 250m | 1:38.8 | 363 | 1548 | 35 | 137 |
| r1,034m |
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Workout Graph
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