Pierre Clement 3000m row
3,000m
Meters
12:44.5
Time
2:07.4
Pace
185
Calories
123
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 289 |
| Drag Factor | 83 |
February 15, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.5 | 3,000m | 2:07.4 | 169 | 882 | 22 | 123 |
| 2:37.8 | 600m | 2:11.5 | 154 | 829 | 21 | 111 |
| 2:32.7 | 1,200m | 2:07.2 | 170 | 884 | 21 | 130 |
| 2:33.0 | 1,800m | 2:07.5 | 169 | 881 | 24 | 117 |
| 2:30.1 | 2,400m | 2:05.0 | 179 | 915 | 26 | 129 |
| 2:30.9 | 3,000m | 2:05.7 | 176 | 905 | 22 | 132 |
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Workout Graph
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