Pierre Clement 5:00 row
1,133m
Meters
5:00.0
Time
2:12.3
Pace
66
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 80 |
February 16, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 130 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 19 | 112 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 19 | 130 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 18 | 137 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 18 | 137 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 17 | 138 |
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Workout Graph
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