Pierre Clement 3000m row
3,000m
Meters
12:55.8
Time
2:09.3
Pace
183
Calories
126
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 93 |
February 16, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.8 | 3,000m | 2:09.3 | 162 | 857 | 23 | 126 |
| 2:41.0 | 600m | 2:14.1 | 145 | 798 | 20 | 118 |
| 2:34.5 | 1,200m | 2:08.7 | 164 | 864 | 22 | 130 |
| 2:32.9 | 1,800m | 2:07.4 | 169 | 882 | 24 | 132 |
| 2:28.7 | 2,400m | 2:03.9 | 184 | 933 | 26 | 133 |
| 2:38.7 | 3,000m | 2:12.2 | 151 | 820 | 24 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.