Pierre Clement 5x100m/0:30r row

500m

Meters

1:37.5

Time

1:37.5

Pace

41

Calories

138

Heart Rate

Rest Distance398m
Rest Time2:30.0
Overall Distance898m
Overall Time4:07.5
Average Watts378
Calories Per Hour1599
Stroke Rate37
Stroke Count116
Drag Factor120

February 19, 2021 10:29:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:37.5 500m 1:37.5 378 1599 37 138
0:20.3 100m 1:41.5 335 1451 36 117
0:19.7 100m 1:38.5 366 1560 37 146
0:19.5 100m 1:37.5 378 1599 37 150
0:19.4 100m 1:37.0 383 1619 37 147
0:18.7 100m 1:33.5 428 1773 39 133
r398m

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