Pierre Clement 3x350m/1:00r row
1,050m
Meters
3:38.3
Time
1:43.9
Pace
81
Calories
136
Heart Rate
Rest Distance | 341m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,391m |
Overall Time | 6:38.3 |
Average Watts | 312 |
---|---|
Calories Per Hour | 1372 |
Stroke Rate | 28 |
Stroke Count | 150 |
Drag Factor | 100 |
February 19, 2021 10:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:38.3 | 1,050m | 1:43.9 | 312 | 1372 | 28 | 136 |
1:13.0 | 350m | 1:44.2 | 309 | 1362 | 28 | 134 |
1:12.6 | 350m | 1:43.7 | 314 | 1379 | 28 | 138 |
1:12.7 | 350m | 1:43.8 | 312 | 1375 | 28 | 136 |
r341m |
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Workout Graph
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