Pierre Clement 5x500m/1:30r row
2,500m
Meters
8:54.2
Time
1:46.8
Pace
190
Calories
137
Heart Rate
| Rest Distance | 924m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,424m |
| Overall Time | 16:24.2 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 26 |
| Stroke Count | 362 |
| Drag Factor | 100 |
February 19, 2021 10:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.2 | 2,500m | 1:46.8 | 287 | 1287 | 26 | 137 |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 26 | 133 |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 26 | 137 |
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 26 | 139 |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 26 | 140 |
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 26 | 139 |
| r924m |
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Workout Graph
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